Product Description
Motherhood is stressful, but international award-winning speaker and worry management expert Denise Marek is here to help! With her proven CALM method, a four-step process that has helped many individuals and organizations worldwide connect with their inner peace, overcome their fears, and take the risks essential for success, mothers can tackle the stress of parenting. Whether you suffer from chronic worry about finances, family difficulties, your child’s health or development, your teen getting home late, or even your adult child’s happiness, the CALM process can teach you how to handle it all.
The process is simple:
C = Challenge Your Assumptions
A = Act to Control the Controllable
L = Let go of the Uncontrollable
M = Master Your Mind
CALM for Moms gives the gift of worry-free parenting.
