Transform Worry into Inner Peace

What is YOUR Team Afraid Of?

The company was about to spend millions of dollars on a product training program when in reality, product training wasn’t even the real problem!

In his book The 10X Rule: The Only Difference Between Success and Failure, Grant Cardone writes about an experience in which his company was hired to conduct a “mystery shop” campaign for an international company to identify where the breakdowns in the sales process were occurring.

He writes: “We were trying to collect information on where the franchises needed the most help. We visited more than 500 locations to see what percentage of time the… Read More

The Power to Create the Best You

In his book For One More Day, Mitch Albom writes, “I met a man once who did a lot of mountain climbing. I asked him which was harder, ascending or descending? He said without a doubt descending, because ascending you were so focused on reaching the top, you avoided mistakes. ‘The backside of a mountain is a fight against human nature,’ he said. ‘You have to care as much about yourself on the way down as you did on the way up.’” That’s good advice to remember.

It’s easy to value, accept, and care about yourself “on the way up,”… Read More

How to Release Guilty Feelings

It was near the beginning of the school year and I had just reminded my then eight-year-old daughter to pack her dance clothes in her school bag. Obviously not thrilled with the request, she let out a big sigh and said, “Mom, why do I always have to pack my own bag? All of the other kids’ moms always pack their kids’ bags.”

Ah, the guilt trip. There was a time when her strategy might have worked. There was a time when my internal dialogue would have gone something like, “If I was a good mom, I would pack my… Read More

Three Questions to Help You Get Unstuck and Move Forward

I was jetting around the waters of Key West, Florida in a two-seat mini race-boat on my way to check out a marine sanctuary, when the boat came upon a sandbar and the boat’s propeller got stuck.

The guide, whom I’d been following, called over to the man driving my boat and told him to turn off the motor and walk to the front of the boat. That way, the propeller would be lifted out of the sand. As instructed, the six-foot tall and roughly 240-pound driver of my boat got out of his seat andRead More

Is It Probable?

*An Excerpt from CALM

Imagine you are sitting in the airport, just about to board a plane and go on the vacation of a lifetime. You have planned this vacation for months and you desperately need it. You want to feel excited about the trip, but instead you find yourself compiling an extensive “what if” list:

What if my luggage gets lost? What if something happens to my children while I’m away? What if the plane crashes?

After mentally creating your list, you ask yourself: “Is it possible these things will happen?” The answer is yes—of course, it’s possible. All… Read More

Your Life, Your Masterpiece

It is a joy to express my creativity. I have the power, strength, and knowledge to transform my life into a magnificent work of art.

What if you could transform your life into a work of art? In fact, what if you could make it an incredible masterpiece? You really can!

One of the ways to do so is illustrated well in a scene from the movie Bernie. In one part, Bernie (played by Jack Black) was enthralled with a man who was magnificently carving a bear out of a log with a chainsaw. When Bernie asked him how he… Read More